kate mantello

Dec 13, 20213 min read

The Best Crystals to Increase Willpower and Motivation

There’s something about the energy of the New Year that makes us want to create healthier patterns and habits, explore new paths, and...

kate mantello

Jan 11, 20214 min read

Exploring Holistic Healing With Kate Mantello

This week, we had an opportunity to speak with Kate Mantello, an expert Holistic Healing Practitioner. We discussed her beginnings,...

kate mantello

Sep 4, 20205 min read

5 Tips For You To Thrive (not just survive) During Covid-19

For many of us, 2020 has been the most challenging year we have ever had to face. We have been kept in fear, isolation and financial...

kate mantello

Jun 25, 20202 min read

5 Crystals To Help Anxiety

1. Sodalite Like most stones in the 'blue' family, the energy of Sodalite is very cooling and calming. Place a piece of Sodalite over the...